| |
LEVEL 2
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
Consumers appear to be most comfortable asking their personal trainers about weight-loss supplements. Are you ready to answer their questions? This course will provide the tools you need to assess a supplement, apply information to your specific clients, and rate safety/benefit of commercially available weight-loss supplements.
|
LEVEL 1
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
One instructor teaches you one thing, and then you read something seemingly contradictory somewhere else. This course places theories in context as a medical doctor explains how training and tissue responses converge. Once you're done with this course you'll know that you're giving your client's tailored exercise advice. (Includes the Cloud9Fitness "Exercise Portfolio")
|
LEVEL 2
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
Everyone has a client with low back pain, and everyone has a client with weak abdominal control. Identifying the specific exercises, verbal cues, and red flags for each of them is crucial. This course provides a step-by-step assessment tool. Then the latest research is dissected to reveal the exercises currently believed to be the best for each item on your assessment. (Includes assessment video files)
|
LEVEL 2
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
Are you or your clients complaining of knee pain when they exercise, run, or walk around their home? Learn the assessment techniques that identify the musculoskeletal causes of the pain in "normal" and post-rehab knees. Use the guides in this course to create a tailored routine of verbal cues, strengthening, and stretching for your clients' specific needs. (Includes assessment video files)
|
LEVEL 2
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
Everyone has complained of shoulder pain. Don't let all the tendonitis, bursitis, and rotator cuff problems intimidate you. Now trainers have the tools to assess clients for predisposing risk factors. Special exercise techniques may provide relief, improved training, and rehabilitation to client's searching for help. (Includes assessment video files)
|
LEVEL 1
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
Nutrition is the key to weight control and optimal performance. Learn how to gauge your clients' level of fitness, how each macronutrient is involved, and how to create diet plans. (Includes the interactive "Nutritional Planner")
|
LEVEL 3
CONTACT HOURS 10
Select your certification(s) at the top of the page to browse courses approved just for you.
If you have a passion for running then this course is for you. The course takes an advanced look at gait and gait abnormalities. This is the platform for understanding the mechanisms for running injuries and therapy. (Includes assessment video files, interactive marathon training programs and nutritional guidelines)
|