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Great review of the science of metabolism and nutrition. It gets into a lot of detail, but has summary boxes throughout the text. The course also has a dietary planning guide included that includes all the known glycemic index values. This was great for application.
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Great course. Very easy to understand and broken down well.
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Great information!! I purchased the online product and was able to go at my own pace with no problems at all.
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As a CEU i found this course extremely helpful. It reinforced some of my current advice to clients, and made me alter some of my other advice. Very in-depth but easy to follow, and i love that the test goes right along with the material so you can mark off answers as you go. Excellent!
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I enjoyed the course. It affirmed many things I had learned informally. It will help me help others.
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Course was good. I really wish I wouldve came to the live workshop because I felt like I was looking for answers the whole time, but still very beneficial!
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I really enjoyed the course. Occassionally it was a bit over my head in some of the more technical areas, but I muddled through.
I would suggest someone take a look at question # 88 on the test. After reviewing my materials I am certain the first and last choice are correct, and I am left to ponder what I'm mis-reading about the middle two choices. I believe ALL of the answers are examples of carb loading, and that there is no exception listed. I passed the test, so am not overly concerned, but it could make a difference for the next person.
I learned a lot, and reaffirmed/refreshed that which I knew, but hadn't used in a long time. Thank you!
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Outlined well, a bit more in-depth scientifically than I would have liked it to be, but good information for all fitness levels of training.
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Glad I signed up for course. Very informative information I will use with my clients.
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Very in dept. Maybe even a little more than I liked, but over all a great course
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Awesome review course. Many similar principles learned during nutrition section of CSCS exam.
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It was a bit wordy and I had to look up some of the ones I didn't know, but it was overall very informative. I wasn't prepared for the test being 100 questions long, but since I could save and come back to it later I thought it was no big deal. After completing half of the test I clicked "SAVE" and exited. When I returned, however; none of my answers had been saved so be wary of that [Admin: SAVE function corrected on 1/7/10].
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great course,great info's
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very good material easy to read and easy to understand. i will recomend this course to everyone...
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